Coconut Milk does a body good!

OH MY! Coconut milk, particularly the Coconut Milk Beverage by Turtle Mountain, is simple the creamiest, most delicious beverage out there. Non dairy, and rich in medium chain fatty acids, this milk is also good for you. A little pricey, but worth it. Here is a delicious smoothie recipe.

Strawberry-Mango Coconut smoothie

1 cup fresh organic strawberries, greens removed
1/2 cup frozen mango
1 - 2 cups coconut milk (I like the Turtle Mountain kind)
a few spinach leaves
1/8 tsp powdered multidophilus

Blend until smooth and serve in a chilled glass. Garnish with mint leaves, if desired.

Our favorite snacks

Carrots and hummus
Broccoli and dairy-free ranch dressing
Brown rice cakes with almond butter and raisins (for little ones make a smiley face w/raisins)
PB and banana mini tea sandwiches
Home made granola bars (stay tuned for recipe!)
Air popped popcorn drizzled with melted Earth Balance
Smoothies (stay tuned for recipes!)

And one for Mommy:
1/2 cup chocolate almond milk mixed with 1/2 cup coffee for a morning treat or afternoon pick me up!